Usually when a person quits smoking gains weight, this is because before the anxiety was resolved through the cigarette and now through the food . The early days are the hardest, but is perfect your decision to quit.
In a high percentage to hypothyroidism is associated with overweight , diabetes, hypercholesterolemia and hypertriglyceridemia . This is because the thyroid gland regulates metabolism in general.
The important thing is to go on a diet to improve your thyroid function , in which you incorporate foods rich in iodine , always taking into account your diabetes , ie counting carbs you consume.
If you have moments of anxiety , you should resort to certain foods that are low in calories but provide satiety, such as fruits, vegetables, nonfat cheeses, nuts, egg, gelatin diet . The food selection should accommodate your treatment for diabetes.
This coupled with the physical activity you do not only help you if you gain weight, but to lose those kilos you gained after quitting smoking.
Remember it would be nice to talk to your doctor about this or other concerns when you go to the query.
