* Pleasure
* Excitement intensified vigilance
* Improved performance of tasks
* Decreased anxiety
* Reducing hunger
* Weight reduction
* ECG desynchronization
* Increased circulating levels of catecholamines (group of neurotransmitters: the most important are adrenaline, noradrenaline and dopamine).
* Increase in certain hormones secreted by the pituitary, and vasopressin, which stimulates the concentration of smooth muscle fibers of arterioles and the intestinal muscles, and thus increases blood pressure and bowel movements, but also has antidiuretic effects.
* Increases the concentration of beta-endorphin, a polypeptide endogenous activity similar to morphine.
* Increased metabolism
* Lipolysis, increased free fatty acids
* Accelerated heart rate
* Cutaneous and coronary vasoconstriction
* Increased cardiac
* Increased blood pressure
* Skeletal muscle relaxation
Tolerance
With the passage of time, to achieve the same effect of an addictive drug, it takes more quantity. In fact, the degree of pleasure and excitement is greater with the first cigarette of the day than with the latter, which smoke to avoid withdrawal symptoms.
Withdrawal
This syndrome is a set of symptoms with which the body responds to the lack of administration of a drug or addictive substance, such as nicotine.
Most symptoms of withdrawal begin between 2 and 12 hours after the last cigarrrillo, with the peak between 36 and 72 hours later and they decrease gradually.
NEVER HAVE TO BE AN EXCUSE TO BACK TO SMOKING.
Table of abstinence
* Anxiety 87%
* Sleep disorders 84%
* Irritability 80%
* Difficulty concentrating 73%
* Urges to smoke 62%
* 53% Hunger
* Headache 24%
* Apathy 22%
